Are you ready to shift how you show up for yourSelf?

bobbo-sintes-500650-unsplash.jpg

Something is missing. Maybe you can't quite put your finger on it, but you know deep in your bones that there is more to life.

You crave ease, beauty and silence. You are no longer interested in life happening to you. You show up for everyone in your life, but not always yourself. You know the truth of what you want - you just don't know how to access that wisdom.

It's time to reclaim your life by reclaiming your day.


Jennie%252BBiltek%252B-%252Bsouls%252Bsession-10.jpg

I am here to guide and support you in creating daily practices that will allow you to nourish your spirit and honour yourself.


You are your own guide.

You hold the answers that you are seeking.

You have the wisdom to create more joy, love + connection.

The time is now. Become the best version of yourself.


Go deeper. Uncover what’s been waiting for you all along.

 

OFFERINGS

Workshops | Courses | Experiences
To elevate and support your personal practice.
Each offering is unique and draws on mindful movement, earth-based practices and ritual.

 
 

DANCE + DROP
THURSDAY JUNE 6 | YOGA BY THE SEA | ROBERTS CREEK, BC

The event will begin with the practice of Qoya, a movement practice based on the idea that through movement we remember that our essence is wise, wild and free. Movement with meaning is at the core of Qoya, pronounced coy-uh, and it invites you to connect and embody the feminine in whatever way She manifests within you. No experience of dance or yoga is required as this practice is deeply personal and will meet you wherever you are in your physical body. 

Please wear something in which you can move and you feel comfortable. Adorn yourself in scarves, jewelry, clothing that represents you!

Followed by a divine Yoga Nidra practice. 

Yoga Nidra is an elegantly simple and powerful sleep based meditation technique that allows you to rest back in your true nature. 

Taking the posture of Savasana, you’ll explore breathe, sensorial awareness and imagination (Chakras) to bring about stillness to heal both body and mind. 

There will be time at the end for a closing circle and share.

EXCHANGE $30 | $45 Bring A Friend 

Click here to register or for questions.

Co-Lead by Camellia Rumball + Jennie Alexis

 

CUSTOM GATHERINGS

Created to honour and celebrate a woman through transformative journeys such as Motherhood, marriage, new ventures. Custom gatherings that merge celebration, ritual, ceremony and connection. 

IMG_1075.JPG

This is a wonderful opportunity to explore working together. If you'd like to book a complimentary Discovery Session, please book an appointment here. These sessions are open to new clients. Sessions are 30 minutes.

Book a complimentary Discover Session