I would like to begin by acknowledging that the land on which I offer my work is the traditional and unceded territory of the Coast Salish Peoples, including the territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations.
I am passionate about sharing how we can heal through words, movement, ritual and community. My own journey has included an exploration and practice of ceremony, Desire Map, Kundalini yoga, Qoya, dance, meditation, mysticism, Shamanism, crystals, essential oils, writing, art and more. Through my own experience I believe that each of us holds the wisdom we need to heal our hearts and our spirits. It's an act of remembering who we are and unlearning who we think we should be.
I am student and teacher of Kundalini yoga, undertaking my Qoya Teacher Training, studying earth medicine with Pixie Lighthorse and Mountain Shamanism with Christine Selda as well as a Wellness Advocate with dōTERRA. I love the moon, good conversation, dancing and the sea. I live in beautiful downtown Vancouver with a canine superhero who spreads love and light wherever she goes - my greatest teacher, my most constant friend.