Essential Medicine is for the woman who is finally ready to say yes to cultivating and nourishing a personal spiritual practice.


Cultivating a spiritual practice is one of the most radical self-care choices you can make.

Essential Medicine is an 8-week online group program where you will learn how to access your angels, guides and helpers, build altars, make your own potions, create personal rituals as well as develop a daily practice.

If you are curious about spirituality, crave a deeper connection to yourself, your spirit or your soul Essential Medicine will provide you with tools to go deeper and get clear.

You will be supported in creating a daily devotional practice that embodies you - your lineage, your essence and your inner wisdom. You will cultivate this practice to feed and fuel that which needs nourishment in your life. 

Essential Medicine is a foundational offering that takes you from beginner teachings to the wisdom of your inner knowing.

Essential Medicine is for you if you:

  • want to make decisions from your inner wisdom

  • want to understand how to honour and be in relationship with plant, Earth and crystal medicine

  • are ready to learn how to honour yourself

  • want to create and hold personal ritual

  • want to be of service to yourself, your community and the Earth

This course is probably not for you if you:

  • prefer not to spend time online

  • want to learn how to heal others

At the end of Essential Medicine you will:

  • have confidence in putting aspects of Earth medicine to practical use in your life

  • understand ways to work with tools such as crystals, essential oils, rattles and plant material

  • know how to discern authentic spirituality from appropriated, borrowed or mis-informed practices

  • understand how to access your angels, guides and helpers

  • have learned simple ways to ground yourself for greater connection and presence

  • feel confident in using techniques to access your inner wisdom and truth

  • have practiced ways to cleanse, clear and clean unhelpful energies so you can be of service to yourself and others

  • know which fundamental practices complement and support your spiritual path

What is included in the program:

  • 8 x 60 minute group calls for learning and sharing (Thursday evenings)

  • Recordings, worksheets and techniques to deepen your practice

  • Weekly prompts to support self-inquiry

  • Private Facebook group for sharing and community

  • Weekly livestreams to encourage and support

  • One hour of one-on-one mentoring ($180 value) so I can come to know you more deeply and serve you on your path

  • A Spiritual Tool Kit including some of my most cherished allies for supporting your journey (think stones, essential oils, plant material and other goodies)


  • Sistermind class on The Art of Flower Essences with Roberta Shepherd, Holistic Health Care Practitioner

  • Sistermind workshop A Primer on Tarot, Oracle and Divination Cards with Parisa Eithne Roohipour 

  • Online Winter Solstice Ceremony, Thursday December 20

The Details:

All calls take place in Pacific Standard Time
Group and 1:1 conversations take place over video conferencing
Group Zoom calls are scheduled once a week

Can't attend a Zoom call live? All calls are recorded and emailed for your convenience.

We begin Monday, October 22nd. 


Jennie Biltek - souls session-10.jpg

I am passionate about the connection between Earth-based practices, movement and ritual as an act of remembering who we are and unlearning who we think we should be. My offerings and personal practice are steeped in the lineage of Kundalini yoga, Earth medicine and Mountain Shamanism. I am a spiritual practitioner and yoga teacher living and working in devotion to elevating the collective.

Jennie’s learning and knowledge of the sacred is vast. Her spirit is open and her essential message encourages connection with the divine.
— Carolyn C.

Jennie has a lovely, humble, funny, open-hearted presence. The delightfully mystical and pragmatic ingredients offered made for a memorable experience that was uplifting and offered very practical ways to move forward.
— Jasmin D.

Amazing and very inspiring. Much more than I expected. This was especially true because of Jennie’s skilled facilitation and her thoughtful personal touches.
— Lora M.


You have an important role to play in the healing of the collective and chances are you already know in your bones, in your soul how to play that part.

Aren't sure if this program is right for you? Have some questions? Book a free session to learn more.